A gentle introduction to Breathe Meditation. Q&A welcome!
- 15 min15 minutes
- Online via zoom
A free 15-minute introduction to what meditation is and some of the many ways in which it may be practiced. This is an opportunity for questions and consultation. Open Mondays 7am ET.
You may cancel or reschedule up to 30 minutes before your session starts.
5700 Ridgefield Rd, Bethesda, MD 20816, USA